Creamy Spinach Chicken Bake

Rating
5.0 (1)
Creamy Spinach Chicken Bake

This Creamy Spinach Chicken Bake brings together tender chicken breasts and vibrant spinach, all enveloped in a luscious mayo-based sauce. It's a delightful blend of classic comfort food with a modern low-carb twist, perfect for keto enthusiasts. The dish is baked to perfection, creating a satisfying meal that's both creamy and healthy.

Recipe Times & Servings
Prep Time:
10 minutes
Cook Time:
30 minutes
Servings:
4 servings

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 2 cups fresh spinach, chopped
  • 1/2 cup mayonnaise
  • 1/2 cup shredded mozzarella cheese
  • 2 cloves garlic, minced
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, combine mayonnaise, minced garlic, onion powder, paprika, salt, and pepper to create the sauce.
  3. In a skillet, heat olive oil over medium heat. Add the chopped spinach and sauté until wilted, about 2-3 minutes.
  4. In a baking dish, place the chicken breasts and season with salt and pepper. Spread the sautéed spinach evenly over the chicken.
  5. Pour the mayo mixture over the chicken and spinach, ensuring even coverage. Top with shredded mozzarella cheese.
  6. Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the cheese is bubbly and golden.
  7. Remove from the oven, let it rest for a few minutes, then serve warm.
Nutrition Per Serving
Calories:
300
Protein:
30
Carbs:
3
Fat:
18
Fiber:
1
Sugar:
1
Created: August 17, 2025 by Anonymous