Herb-Crusted Chicken Breast with Avocado Salsa

This delicious herb-crusted chicken breast is a perfect blend of traditional flavors with a creative twist. Coated with a mixture of fresh herbs and spices, it offers a fragrant and savory experience. Paired with a refreshing avocado salsa, this dish is not only low-carb but also dairy-free and gluten-free, making it a healthy choice for any meal.

Ingredients:

• 2 boneless, skinless chicken breasts
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon smoked paprika
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• Salt and pepper to taste
• 1 ripe avocado, diced
• 1 small tomato, diced
• 1/4 red onion, finely chopped
• 2 tablespoons fresh cilantro, chopped
• 1 tablespoon lime juice
• Salt to taste

Instructions:

1. Preheat the oven to 375°F (190°C).
2. In a small bowl, mix together olive oil, garlic powder, onion powder, smoked paprika, oregano, thyme, salt, and pepper to create a marinade.
3. Brush the chicken breasts with the marinade on both sides and place them on a baking sheet.
4. Bake the chicken for 25-30 minutes or until the internal temperature reaches 165°F (75°C).
5. While the chicken is baking, prepare the avocado salsa by combining diced avocado, tomato, red onion, cilantro, lime juice, and a pinch of salt in a bowl.
6. Once the chicken is cooked, remove it from the oven and let it rest for a few minutes.
7. Serve the herb-crusted chicken topped with the fresh avocado salsa.