Mango Habanero Beef Jerky

Rating
5.0 (1)
Mango Habanero Beef Jerky

This Mango Habanero Beef Jerky combines the traditional method of jerky-making with a vibrant and spicy twist. The sweetness of ripe mangoes balances the heat from habanero peppers, creating a flavorful snack that's both tender and chewy. Perfect for those who appreciate the bold flavors of jerky with a unique fruity kick, this recipe is easy to make and packed with protein, making it an ideal choice for a healthy snack.

Recipe Times & Servings
Prep Time:
15 minutes
Cook Time:
6 minutes
Servings:
8 servings

Ingredients:

  • 2 pounds beef (flank steak or sirloin)
  • 1/2 cup mango puree (fresh or canned)
  • 1-2 habanero peppers (finely chopped, seeds removed for less heat)
  • 1/4 cup soy sauce
  • 1/4 cup brown sugar
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 teaspoon black pepper
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt

Instructions:

  1. Slice the beef into thin strips, about 1/4 inch thick, against the grain. For easier slicing, partially freeze the beef for about 1-2 hours before cutting.
  2. In a bowl, combine the mango puree, chopped habanero peppers, soy sauce, brown sugar, Worcestershire sauce, garlic powder, onion powder, black pepper, smoked paprika, and salt. Mix well to create a marinade.
  3. Place the beef strips in a large resealable plastic bag or a shallow dish. Pour the marinade over the beef, ensuring all pieces are well coated. Seal the bag or cover the dish and refrigerate for at least 6 hours, preferably overnight.
  4. Preheat your dehydrator or oven to 160°F (70°C). If using an oven, line a baking sheet with aluminum foil to catch drips and place a wire rack on top.
  5. Remove the beef from the marinade and let the excess marinade drip off. Arrange the strips in a single layer on the dehydrator trays or wire rack, making sure they do not touch each other.
  6. Dehydrate for 4-6 hours, or until the jerky is dry but still slightly pliable. If using an oven, bake for 4-6 hours, flipping the strips halfway through.
  7. Once done, let the jerky cool completely before storing it in an airtight container. Enjoy your homemade mango habanero beef jerky!
Nutrition Per Serving
Calories:
300
Protein:
30
Carbs:
15
Fat:
15
Fiber:
1
Sugar:
5
Created: April 4, 2025 by Anonymous