Mediterranean Chickpea Salad

This refreshing Mediterranean Chickpea Salad combines the earthiness of chickpeas with the bright flavors of herbs, lemon, and colorful vegetables. The crunch of cucumbers and bell peppers paired with creamy feta cheese provides a delightful texture contrast, making this dish not only gluten-free but also a vibrant addition to any meal. Perfect for lunch or as a side dish, this recipe balances traditional Mediterranean elements with a creative twist.

Ingredients:

• 1 can (15 oz) chickpeas, drained and rinsed
• 1 cup cherry tomatoes, halved
• 1 cucumber, diced
• 1 bell pepper (red or yellow), diced
• 1/4 cup fresh parsley, chopped
• 1/4 cup feta cheese, crumbled
• 1/4 cup olive oil
• 2 tablespoons lemon juice
• 1 teaspoon dried oregano
• Salt and pepper to taste

Instructions:

1. In a large bowl, combine the chickpeas, cherry tomatoes, cucumber, bell pepper, and parsley.
2. In a separate small bowl, whisk together the olive oil, lemon juice, dried oregano, salt, and pepper.
3. Pour the dressing over the salad and toss gently to combine.
4. Sprinkle the crumbled feta cheese on top before serving.
5. Serve immediately or let it chill in the refrigerator for 30 minutes to allow the flavors to meld.