Baked Panko-Crusted Salmon

Rating
5.0 (1)
Baked Panko-Crusted Salmon

This Baked Panko-Crusted Salmon is a delightful blend of traditional and creative elements. Coated in a light egg wash and panko breadcrumbs, this dish is enhanced with the freshness of minced onion and a hint of garlic powder, resulting in a crispy exterior and tender, flavorful salmon. Perfect for a healthy meal, it's easy to prepare and meets various dietary requirements.

Recipe Times & Servings
Prep Time:
10 minutes
Cook Time:
25 minutes
Servings:
1 serving

Ingredients:

  • 1 salmon fillet
  • 1 egg
  • 1/2 cup panko breadcrumbs
  • 2 tablespoons minced onion
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder

Instructions:

  1. Preheat the oven to 325°F (165°C).
  2. In a small bowl, beat the egg until smooth.
  3. In another bowl, combine the panko breadcrumbs, minced onion, garlic powder, and olive oil. Mix well.
  4. Dip the salmon fillet into the beaten egg, ensuring it's fully coated.
  5. Transfer the egg-coated salmon to the panko mixture, pressing gently to ensure an even coating.
  6. Place the coated salmon on a baking sheet lined with parchment paper.
  7. Bake in the preheated oven for 20-25 minutes, or until the salmon is cooked through and the panko is golden brown.
  8. Remove from the oven and let it rest for a few minutes before serving.
Nutrition Per Serving
Calories:
300
Protein:
20
Carbs:
30
Fat:
15
Fiber:
5
Sugar:
1
Created: September 21, 2025 by SarahC-21