Banana Orange Smoothie

This Banana Orange Smoothie is a delightful blend of ripe bananas and zesty oranges, creating a refreshing and energizing drink perfect for breakfast or a midday snack. The addition of Greek yogurt adds creaminess and protein, while a touch of honey enhances the natural sweetness. This smoothie is not only delicious but also meets various dietary requirements, being gluten-free and nut-free.

Ingredients:

• 2 ripe bananas
• 1 orange, peeled and segmented
• 1 cup Greek yogurt (plain or vanilla)
• 1 tablespoon honey (optional)
• 1/2 cup orange juice
• 1/2 cup ice cubes
• 1/2 teaspoon vanilla extract (optional)

Instructions:

1. In a blender, combine the bananas, orange segments, Greek yogurt, orange juice, honey (if using), and vanilla extract (if using).
2. Add the ice cubes to the blender.
3. Blend on high speed until smooth and creamy, about 30-60 seconds.
4. Taste and adjust sweetness if necessary by adding more honey.
5. Pour into glasses and serve immediately, garnished with a slice of orange or banana if desired.