Blueberry Cottage Cheese Protein Bowl

Rating
5.0 (1)
Blueberry Cottage Cheese Protein Bowl

This delightful Blueberry Cottage Cheese Protein Bowl combines the creamy texture of cottage cheese with the natural sweetness of blueberries and a hint of vanilla protein powder. It's a refreshing, low-carb breakfast or snack option that provides a great balance of protein and flavor, making it perfect for those watching their carb intake.

Recipe Times & Servings
Prep Time:
10 minutes
Cook Time:
0 minutes
Servings:
1

Ingredients:

  • 1 cup cottage cheese (low-fat)
  • 1/2 cup fresh blueberries
  • 1 scoop Allmax vanilla casein protein powder
  • 1 tablespoon chia seeds
  • 1 teaspoon vanilla extract
  • 1 tablespoon almond butter (optional for drizzling)
  • Sweetener of choice (erythritol or stevia, to taste)

Instructions:

  1. In a mixing bowl, combine the cottage cheese, vanilla protein powder, and vanilla extract. Mix until smooth.
  2. Fold in the fresh blueberries and chia seeds gently to keep the blueberries intact.
  3. Taste the mixture and add your preferred sweetener, adjusting to your liking.
  4. Transfer the mixture to a serving bowl and drizzle with almond butter if desired.
  5. Serve immediately and enjoy as a nutritious breakfast or snack.
Nutrition Per Serving
Calories:
250
Protein:
30
Carbs:
15
Fat:
10
Fiber:
5
Sugar:
6
Created: March 16, 2025 by Anonymous