Buttcorn Salad with T-Mo Sauce

Rating
5.0 (1)
Buttcorn Salad with T-Mo Sauce

This vibrant Buttcorn Salad is a delightful blend of sweet corn, fresh vegetables, and a tangy T-Mo sauce that elevates the dish with its unique flavor profile. The combination of crunchy textures and bright flavors makes it a perfect side dish for any meal, while the T-Mo sauce adds a creative twist that balances traditional salad elements with a modern flair. It's a vegetarian-friendly option that is both refreshing and satisfying.

Recipe Times & Servings
Prep Time:
15 minutes
Cook Time:
0 minutes
Servings:
4

Ingredients:

  • 4 cups fresh corn kernels (about 4 ears of corn)
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1/2 red onion, finely chopped
  • 1 bell pepper (red or yellow), diced
  • 1/4 cup fresh cilantro, chopped
  • 1 avocado, diced
  • Juice of 2 limes
  • Salt and pepper to taste
  • 1/2 cup T-Mo sauce (store-bought or homemade)

Instructions:

  1. In a large mixing bowl, combine the fresh corn kernels, cherry tomatoes, cucumber, red onion, bell pepper, and cilantro.
  2. In a separate small bowl, whisk together the lime juice, salt, pepper, and T-Mo sauce until well blended.
  3. Pour the dressing over the salad mixture and gently toss to combine, ensuring all ingredients are evenly coated.
  4. Fold in the diced avocado just before serving to keep it intact.
  5. Serve immediately as a refreshing side dish or light lunch.
Nutrition Per Serving
Calories:
220
Protein:
4
Carbs:
30
Fat:
10
Fiber:
6
Sugar:
4
Created: March 26, 2025 by Anonymous