Classic French Niçoise Salad

Rating
5.0 (1)
Classic French Niçoise Salad

The Classic French Niçoise Salad is a vibrant and refreshing dish that embodies the flavors of the Mediterranean. This salad features a delightful combination of crisp greens, ripe tomatoes, green beans, and hard-boiled eggs, all beautifully dressed with a tangy vinaigrette. Anchovies and olives add a savory depth, while the fresh herbs provide a fragrant finish. Perfect as a light lunch or a side dish, this salad is both satisfying and nutritious, adhering to traditional French culinary principles.

Recipe Times & Servings
Prep Time:
20 minutes
Cook Time:
10 minutes
Servings:
4

Ingredients:

  • 4 cups mixed salad greens (such as arugula, romaine, and frisée)
  • 2 medium ripe tomatoes, cut into wedges
  • 1 cup green beans, trimmed and blanched
  • 2 hard-boiled eggs, quartered
  • 1/2 cup black olives (preferably Niçoise or Kalamata)
  • 1 can (2 oz) anchovy fillets, drained (optional)
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon Dijon mustard
  • Salt and freshly ground black pepper to taste
  • Fresh basil leaves for garnish

Instructions:

  1. In a large bowl, combine the mixed salad greens, tomato wedges, blanched green beans, quartered hard-boiled eggs, black olives, and sliced red onion.
  2. In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, salt, and pepper until emulsified.
  3. Drizzle the dressing over the salad and gently toss to combine, ensuring all ingredients are coated.
  4. Arrange the salad on a serving platter or individual plates. Top with anchovy fillets if using, and garnish with fresh basil leaves.
  5. Serve immediately as a light lunch or as a side dish.
Nutrition Per Serving
Calories:
300
Protein:
20
Carbs:
30
Fat:
15
Fiber:
5
Sugar:
8
Created: January 12, 2025 by may2024