Colombian Red Kidney Bean Side Dish

This traditional Colombian side dish features red kidney beans simmered with aromatic spices, onions, and garlic, creating a hearty and flavorful accompaniment to any chicken main dish. Rich in protein and fiber, this dish is both satisfying and nutritious, making it a perfect complement to your meal.

Ingredients:

• 2 cups red kidney beans, soaked overnight
• 1 medium onion, finely chopped
• 2 cloves garlic, minced
• 1 medium tomato, diced
• 1 teaspoon ground cumin
• 1 teaspoon paprika
• 2 tablespoons vegetable oil
• 4 cups water
• Salt to taste
• Fresh cilantro for garnish

Instructions:

1. Drain the soaked kidney beans and set aside.
2. In a large pot, heat the vegetable oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
3. Add the minced garlic and cook for an additional minute until fragrant.
4. Stir in the diced tomato, ground cumin, and paprika, cooking for another 2-3 minutes until the tomatoes soften.
5. Add the drained kidney beans and water to the pot. Bring to a boil, then reduce the heat to low and simmer for about 1 to 1.5 hours, or until the beans are tender.
6. Season with salt to taste and garnish with fresh cilantro before serving.