Creamy Chicken Tenders with Green Beans

Rating
5.0 (1)
Creamy Chicken Tenders with Green Beans

This dish features crispy frozen chicken tenders smothered in a rich cream of chicken soup, paired with vibrant green beans. It's a comforting and hearty meal that balances traditional flavors with a touch of creativity. The addition of garlic powder and a hint of lemon zest elevate the dish, making it appealing and satisfying for any family dinner.

Recipe Times & Servings
Prep Time:
10 minutes
Cook Time:
25 minutes
Servings:
4 servings

Ingredients:

  • 1 package frozen chicken tenders
  • 2 cups fresh green beans, trimmed
  • 1 can cream of chicken soup
  • 1 teaspoon garlic powder
  • 1 teaspoon lemon zest
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • 1/4 cup grated Parmesan cheese (optional)

Instructions:

  1. Preheat the oven according to the instructions on the frozen chicken tenders package.
  2. Spread the frozen chicken tenders on a baking sheet and bake as directed until golden and crispy.
  3. While the chicken tenders are baking, heat olive oil in a skillet over medium heat. Add the green beans and sauté for about 5-7 minutes until tender but still vibrant.
  4. In a bowl, mix the cream of chicken soup with garlic powder, lemon zest, salt, and pepper to taste.
  5. Once the chicken tenders are done, remove them from the oven and pour the creamy mixture over them, ensuring they are well coated.
  6. Sprinkle grated Parmesan cheese over the top if using, and return to the oven for an additional 5 minutes to warm through.
  7. Serve the creamy chicken tenders alongside the sautéed green beans for a complete meal.
Nutrition Per Serving
Calories:
300
Protein:
20
Carbs:
30
Fat:
15
Fiber:
5
Sugar:
2
Created: April 24, 2025 by Anonymous