Creamy Spinach and Greek Yogurt Smoothie

This Creamy Spinach and Greek Yogurt Smoothie combines the earthiness of fresh spinach with the tangy creaminess of Greek yogurt and a hint of sweetness from sugar. It's a refreshing, nutritious drink that’s perfect for breakfast or a snack, providing a balance of flavors and textures that makes it both satisfying and energizing.

Ingredients:

• 1 cup fresh spinach, washed
• 1 cup Greek yogurt
• 1 cup milk
• 2 tablespoons sugar
• 1 banana (optional for added sweetness and creaminess)
• 1 teaspoon vanilla extract (optional for flavor enhancement)

Instructions:

1. In a blender, combine the fresh spinach, Greek yogurt, milk, sugar, and banana if using.
2. Add vanilla extract if desired for extra flavor.
3. Blend on high until smooth and creamy, ensuring the spinach is fully incorporated.
4. Taste and adjust sweetness if necessary by adding more sugar.
5. Pour into a glass and enjoy immediately.