Creamy Spinach Chicken Skillet

This Creamy Spinach Chicken Skillet combines tender, pan-seared chicken breasts with a luscious spinach and cream sauce, bringing together traditional flavors with a modern, low-carb twist. The dish is rich in protein and low in carbohydrates, making it perfect for keto diets while remaining delightfully satisfying.

Ingredients:

• 2 boneless, skinless chicken breasts
• 2 cups fresh spinach
• 1 cup heavy cream
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 teaspoon onion powder
• 1 teaspoon Italian seasoning
• Salt and pepper to taste
• Grated Parmesan cheese for garnish (optional)

Instructions:

1. Heat olive oil in a large skillet over medium heat. Season chicken breasts with salt, pepper, and onion powder.
2. Add the chicken breasts to the skillet and cook for 6-7 minutes on each side until golden brown and cooked through. Remove from the skillet and set aside.
3. In the same skillet, add minced garlic and sauté for about 1 minute until fragrant.
4. Add the fresh spinach to the skillet and cook until wilted, about 2-3 minutes.
5. Pour in the heavy cream and Italian seasoning, stirring to combine. Let the mixture simmer for a few minutes until slightly thickened.
6. Return the chicken to the skillet, coating it in the creamy spinach sauce. Cook for an additional 2-3 minutes until heated through.
7. Serve hot, garnished with grated Parmesan cheese if desired.