Creamy Tuna Pasta Bake

This Creamy Tuna Pasta Bake combines traditional Italian flavors with a modern twist. The al dente pasta is enveloped in a rich, cheesy sauce infused with garlic and sautéed onions, then topped with crispy breadcrumbs for texture. This dish is not only comforting but also packed with protein from the tuna, making it a balanced meal perfect for any occasion.

Ingredients:

• 8 oz pasta (penne or fusilli)
• 1 can (5 oz) tuna in water, drained
• 1 cup shredded cheese (cheddar or mozzarella)
• 1 medium onion, finely chopped
• 2 cloves garlic, minced
• 1 cup milk
• 2 tablespoons olive oil
• 1 teaspoon dried oregano
• Salt and pepper to taste
• 1/2 cup breadcrumbs
• 1/4 cup grated Parmesan cheese
• Fresh parsley for garnish (optional)

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Cook the pasta according to package instructions until al dente. Drain and set aside.
3. In a large skillet, heat olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
4. Add the minced garlic and cook for an additional minute until fragrant.
5. In a large bowl, combine the cooked pasta, sautéed onions and garlic, drained tuna, milk, shredded cheese, oregano, salt, and pepper. Mix well.
6. Transfer the mixture to a greased baking dish. In a small bowl, combine the breadcrumbs and Parmesan cheese, then sprinkle over the pasta mixture.
7. Bake in the preheated oven for 25-30 minutes or until the top is golden and bubbly.
8. Remove from the oven and let cool slightly. Garnish with fresh parsley if desired before serving.