Crispy Baked Garlic Parmesan Wings

Rating
5.0 (1)
Crispy Baked Garlic Parmesan Wings

These Crispy Baked Garlic Parmesan Wings bring together the classic flavors of garlic and Parmesan cheese with a crispy texture that makes them irresistible. Baked to perfection for a healthier option, they are a delightful appetizer or main dish that everyone will love. The combination of garlic, herbs, and cheese creates a savory experience that meets dietary needs without compromising on taste.

Recipe Times & Servings
Prep Time:
15 minutes
Cook Time:
45 minutes
Servings:
4

Ingredients:

  • 2 lbs chicken wings
  • 1/4 cup olive oil
  • 1/2 cup grated Parmesan cheese
  • 4 cloves garlic, minced
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes (optional)
  • Fresh parsley, chopped (for garnish)

Instructions:

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, combine olive oil, minced garlic, paprika, dried oregano, salt, black pepper, and red pepper flakes to create a marinade.
  3. Add the chicken wings to the bowl and toss until they are well coated with the marinade.
  4. Place the wings on a baking sheet lined with parchment paper, ensuring they are spread out in a single layer.
  5. Bake the wings for 40-45 minutes, flipping halfway through, until they are golden brown and crispy.
  6. In the last 5 minutes of baking, sprinkle the grated Parmesan cheese over the wings.
  7. Once done, remove from the oven and let them cool slightly before garnishing with fresh parsley.
  8. Serve hot with your favorite dipping sauce.
Nutrition Per Serving
Calories:
300
Protein:
20
Carbs:
30
Fat:
15
Fiber:
0
Sugar:
0
Created: February 21, 2025 by Anonymous