Crispy Herb Chicken Strips with Honey Mustard Dip

These crispy herb chicken strips are a delightful combination of traditional flavors and a creative twist. Coated in a savory blend of herbs and spices, they are baked to perfection for a healthier take on a classic favorite. Served with a creamy honey mustard dip, this dish is sure to please both kids and adults alike, making it perfect for any family meal or gathering.

Ingredients:

• 1 pound chicken breasts, cut into strips
• 1 cup breadcrumbs (preferably whole wheat)
• 1/2 cup grated Parmesan cheese
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• 1/2 teaspoon paprika
• Salt and pepper to taste
• 2 large eggs
• 1 tablespoon Dijon mustard
• 1 tablespoon honey
• 1 tablespoon mayonnaise
• Cooking spray or olive oil for drizzling

Instructions:

1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. In a bowl, combine breadcrumbs, Parmesan cheese, garlic powder, onion powder, oregano, thyme, paprika, salt, and pepper.
3. In another bowl, whisk the eggs until well beaten.
4. Dip each chicken strip first into the egg mixture, then coat with the breadcrumb mixture, pressing to adhere.
5. Place the coated chicken strips on the prepared baking sheet and lightly spray or drizzle with olive oil.
6. Bake for 20-25 minutes, or until the chicken is cooked through and the coating is golden brown.
7. While the chicken is baking, prepare the honey mustard dip by mixing Dijon mustard, honey, and mayonnaise in a small bowl until smooth.
8. Serve the chicken strips hot with the honey mustard dip on the side.