Cucumber and Melon Salad with Mint Dressing

Rating
5.0 (1)
Cucumber and Melon Salad with Mint Dressing

This refreshing Cucumber and Melon Salad combines the crispness of cucumbers with the sweetness of melon, all brought together by a zesty mint dressing. The dish is light, vibrant, and perfect for summer gatherings or as a side to grilled meats. It's a delightful balance of flavors and textures that respects traditional salad principles while adding a creative twist with the mint dressing.

Recipe Times & Servings
Prep Time:
15 minutes
Cook Time:
0 minutes
Servings:
4

Ingredients:

  • 2 cups cucumber, diced
  • 2 cups melon (such as cantaloupe or honeydew), diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh mint leaves, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon honey (or agave syrup for a vegan option)
  • Salt and pepper to taste
  • Optional: feta cheese for garnish

Instructions:

  1. In a large bowl, combine the diced cucumber, diced melon, and chopped red onion.
  2. In a small bowl, whisk together the olive oil, apple cider vinegar, honey, and a pinch of salt and pepper.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Add the chopped mint leaves and toss lightly again.
  5. If desired, crumble feta cheese on top before serving.
  6. Serve chilled for the best flavor.
Nutrition Per Serving
Calories:
120
Protein:
2
Carbs:
15
Fat:
7
Fiber:
2
Sugar:
6
Created: February 17, 2025 by Anonymous