Garlic Corn and Paneer Skillet

Rating
5.0 (1)
Garlic Corn and Paneer Skillet

This Garlic Corn and Paneer Skillet combines the sweetness of corn with the creaminess of paneer, enhanced by aromatic garlic. The dish is a delightful blend of traditional Indian flavors with a modern twist, making it perfect for a quick weeknight dinner or a flavorful side dish. It's vegetarian, protein-rich, and easy to prepare, appealing to both classic and contemporary palates.

Recipe Times & Servings
Prep Time:
10 minutes
Cook Time:
15 minutes
Servings:
4 servings

Ingredients:

  • 1 cup corn kernels (fresh or frozen)
  • 200 g paneer, cubed
  • 3 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon cumin seeds
  • 1/2 teaspoon turmeric powder
  • Salt to taste
  • Black pepper to taste
  • Fresh cilantro, chopped (for garnish)

Instructions:

  1. Heat olive oil in a skillet over medium heat. Add cumin seeds and sauté for 30 seconds until fragrant.
  2. Add minced garlic and sauté for another minute until golden brown.
  3. Stir in the corn kernels, turmeric powder, salt, and black pepper. Cook for 5-7 minutes until the corn is tender.
  4. Add the cubed paneer to the skillet and gently mix until the paneer is heated through, about 3-4 minutes.
  5. Remove from heat and garnish with fresh cilantro before serving.
Nutrition Per Serving
Calories:
250
Protein:
14
Carbs:
20
Fat:
15
Fiber:
3
Sugar:
6
Created: October 6, 2025 by Anonymous