Garlicky Salmon & Broccoli One-Skillet Meal

This one-skillet dish features tender, flaky salmon paired with vibrant, crisp broccoli, all infused with a delightful garlic flavor. It's a perfect balance of traditional cooking techniques and modern dietary needs, making it diabetic-friendly and heart-healthy. The simplicity of preparation and the harmonious combination of flavors make this meal both appealing and satisfying.

Ingredients:

• 4 salmon fillets
• 2 cups broccoli florets
• 4 cloves garlic, minced
• 2 tablespoons olive oil
• 1 lemon, juiced
• 1 teaspoon paprika
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)

Instructions:

1. In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté for about 1 minute until fragrant.
2. Season the salmon fillets with paprika, salt, and pepper. Place them in the skillet, skin-side down, and cook for about 4-5 minutes.
3. Carefully flip the salmon fillets and add the broccoli florets around them. Squeeze lemon juice over the salmon and broccoli.
4. Cover the skillet and cook for an additional 5-7 minutes, or until the salmon is cooked through and the broccoli is tender but still vibrant.
5. Remove from heat, garnish with fresh parsley, and serve immediately.