Ginger Chicken Stir-Fry

Rating
5.0 (1)
Ginger Chicken Stir-Fry

This Ginger Chicken Stir-Fry combines tender pieces of chicken with vibrant vegetables, all brought together by a fragrant ginger sauce. The dish is a delightful balance of savory and slightly sweet flavors, with a hint of heat from fresh ginger. It's a quick and healthy meal that meets dietary needs while staying true to traditional stir-fry techniques.

Recipe Times & Servings
Prep Time:
15 minutes
Cook Time:
15 minutes
Servings:
4

Ingredients:

  • 1 lb chicken breast, sliced into thin strips
  • 2 tablespoons fresh ginger, minced
  • 3 cloves garlic, minced
  • 1 bell pepper, sliced
  • 1 cup broccoli florets
  • 1 carrot, julienned
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 2 tablespoons vegetable oil
  • Salt and pepper to taste
  • Cooked rice or noodles for serving
  • Sesame seeds for garnish
  • Green onions, chopped for garnish

Instructions:

  1. In a large skillet or wok, heat the vegetable oil over medium-high heat.
  2. Add the minced ginger and garlic, stirring quickly for about 30 seconds until fragrant.
  3. Add the sliced chicken to the skillet and cook until no longer pink, about 5-7 minutes.
  4. Stir in the bell pepper, broccoli, and carrot, and cook for another 3-4 minutes until the vegetables are tender-crisp.
  5. In a small bowl, mix together the soy sauce and honey, then pour over the chicken and vegetables. Stir to coat evenly.
  6. Cook for an additional 2-3 minutes, allowing the sauce to thicken slightly. Season with salt and pepper to taste.
  7. Serve hot over cooked rice or noodles, garnished with sesame seeds and chopped green onions.
Nutrition Per Serving
Calories:
300
Protein:
25
Carbs:
35
Fat:
10
Fiber:
3
Sugar:
5
Created: February 25, 2025 by Anonymous