Golden Mindset Morning Bowl

Rating
5.0 (1)
Golden Mindset Morning Bowl

Start your day on a bright note with this Golden Mindset Morning Bowl, a delightful blend of warm oats infused with the anti-inflammatory power of turmeric and the comforting sweetness of cinnamon. Topped with creamy almond butter, juicy blueberries, and a sprinkle of chia seeds, this bowl not only supports your gut health but also boosts your mood. Ideal for a quick, healthy breakfast, it's both satisfying and nourishing.

Recipe Times & Servings
Prep Time:
5 minutes
Cook Time:
0 minutes
Servings:
1 serving

Ingredients:

  • ½ cup cooked oats (or quinoa for protein boost)
  • 1 tsp turmeric
  • ¼ tsp cinnamon
  • 1 tbsp almond butter
  • 1 tsp honey or maple syrup
  • Handful of blueberries (frozen or fresh)
  • Sprinkle of chia seeds

Instructions:

  1. In a serving bowl, mix the cooked oats (or quinoa) with turmeric and cinnamon until well combined.
  2. Top the mixture with almond butter, distributing it evenly.
  3. Add the blueberries on top, followed by a sprinkle of chia seeds.
  4. Drizzle honey or maple syrup over the bowl for added sweetness.
  5. Enjoy warm and eat slowly to savor all the flavors.
Nutrition Per Serving
Calories:
300
Protein:
10
Carbs:
40
Fat:
12
Fiber:
8
Sugar:
8
Created: July 5, 2025 by Anonymous