Grilled Chicken and Turkey Sausage Skillet with Broccoli and Peppers

Rating
5.0 (1)
Grilled Chicken and Turkey Sausage Skillet with Broccoli and Peppers

This dish combines the classic flavors of grilled chicken and turkey sausage with fresh vegetables like broccoli and bell peppers, all sautéed to perfection. The turkey sausage adds a savory depth while keeping the meal low-carb and sugar-free, making it a healthy choice that doesn't compromise on taste.

Recipe Times & Servings
Prep Time:
15 minutes
Cook Time:
20 minutes
Servings:
4 servings

Ingredients:

  • 2 boneless, skinless chicken breasts
  • 2 turkey sausages, sliced
  • 2 cups broccoli florets
  • 1 bell pepper, sliced
  • 1 red onion, sliced
  • 2 tablespoons olive oil
  • 1 teaspoon taco seasoning
  • Salt and pepper to taste
  • Fresh herbs (like parsley or cilantro) for garnish

Instructions:

  1. Preheat your grill or a skillet over medium heat.
  2. Season the chicken breasts with salt, pepper, and taco seasoning.
  3. Grill the chicken for about 6-7 minutes on each side, or until fully cooked. Remove from heat and let rest before slicing.
  4. In the same skillet, add olive oil and sauté the sliced turkey sausage until browned.
  5. Add the sliced bell pepper and red onion to the skillet, cooking until softened.
  6. Stir in the broccoli florets and cover for a few minutes until they are tender.
  7. Slice the grilled chicken and add it to the skillet, mixing everything together.
  8. Serve hot, garnished with fresh herbs.
Nutrition Per Serving
Calories:
350
Protein:
35
Carbs:
10
Fat:
20
Fiber:
4
Sugar:
2
Created: May 2, 2025 by Anonymous