Ground Elk and Zucchini Skillet

Rating
5.0 (1)
Ground Elk and Zucchini Skillet

This hearty Ground Elk and Zucchini Skillet combines the rich flavor of ground elk with the freshness of zucchini and the comforting essence of tomato sauce. It's a delightful balance of traditional and modern cooking, featuring sautéed onions and spices that elevate the dish while keeping it wholesome and satisfying. Perfect for a nutritious dinner, this recipe is high in protein and low in carbohydrates, making it a great choice for health-conscious diners.

Recipe Times & Servings
Prep Time:
15 minutes
Cook Time:
25 minutes
Servings:
4 servings

Ingredients:

  • 1 pound ground elk
  • 2 medium zucchinis, diced
  • 1 medium onion, chopped
  • 2 cups tomato sauce
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • Fresh basil for garnish (optional)

Instructions:

  1. In a large skillet, heat olive oil over medium heat. Add chopped onions and sauté until translucent, about 5 minutes.
  2. Add minced garlic and cook for an additional minute until fragrant.
  3. Increase the heat to medium-high and add the ground elk. Cook, breaking it apart with a spoon, until browned, about 7-10 minutes.
  4. Stir in the diced zucchini, oregano, basil, salt, and pepper. Cook for another 5 minutes until the zucchini is tender.
  5. Pour in the tomato sauce and stir to combine. Let it simmer for 5-10 minutes, allowing the flavors to meld.
  6. Serve hot, garnished with fresh basil if desired.
Nutrition Per Serving
Calories:
300
Protein:
30
Carbs:
15
Fat:
15
Fiber:
4
Sugar:
6
Created: October 23, 2025 by Anonymous