Herb-Crusted Baked Chicken Breast with Lemon Garlic Sauce

Rating
5.0 (1)
Herb-Crusted Baked Chicken Breast with Lemon Garlic Sauce

This dish features tender baked chicken breasts coated in a flavorful herb crust, complemented by a zesty lemon garlic sauce. The combination of fresh herbs and citrus brings a delightful brightness, while the baking method keeps the chicken juicy. Perfect for a wholesome dinner that balances traditional flavors with a modern twist.

Recipe Times & Servings
Prep Time:
10 minutes
Cook Time:
35 minutes
Servings:
4 servings

Ingredients:

  • 4 frozen chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 1 lemon (zested and juiced)
  • 3 cloves garlic, minced
  • 1 tablespoon fresh parsley, chopped

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. In a small bowl, mix olive oil, oregano, thyme, garlic powder, onion powder, salt, and pepper.
  3. Brush the frozen chicken breasts with the herb mixture evenly on both sides.
  4. Place the chicken breasts on a baking sheet lined with parchment paper.
  5. Bake for 30-35 minutes or until the internal temperature reaches 165°F (74°C).
  6. While the chicken is baking, prepare the lemon garlic sauce by combining lemon juice, lemon zest, minced garlic, and chopped parsley in a small bowl.
  7. Once the chicken is done, drizzle the lemon garlic sauce over the top before serving.
Nutrition Per Serving
Calories:
300
Protein:
20
Carbs:
5
Fat:
20
Fiber:
1
Sugar:
1
Created: October 15, 2025 by Anonymous