Herb-Crusted Chicken Breast with Lemon Garlic Sauce

Rating
5.0 (1)
Herb-Crusted Chicken Breast with Lemon Garlic Sauce

This delightful herb-crusted chicken breast is a perfect blend of traditional flavors and a zesty twist. The chicken is coated with a mixture of fresh herbs and breadcrumbs, then baked until golden and juicy. Served with a bright lemon garlic sauce, this dish not only tantalizes the taste buds but also keeps you feeling light and satisfied. It's a balanced meal that respects classic culinary techniques while introducing a refreshing flavor profile.

Recipe Times & Servings
Prep Time:
15 minutes
Cook Time:
30 minutes
Servings:
2 servings

Ingredients:

  • 2 boneless, skinless chicken breasts
  • 1 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 tablespoon fresh parsley, chopped
  • 1 tablespoon fresh thyme, chopped
  • 1 tablespoon fresh rosemary, chopped
  • 2 cloves garlic, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup olive oil
  • 1 lemon, zested and juiced

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. In a bowl, combine breadcrumbs, Parmesan cheese, parsley, thyme, rosemary, minced garlic, salt, and black pepper.
  3. Brush the chicken breasts with olive oil and then coat them with the breadcrumb mixture, pressing down gently to adhere.
  4. Place the coated chicken breasts on a baking sheet lined with parchment paper.
  5. Bake for 25-30 minutes or until the chicken is cooked through and the crust is golden brown.
  6. While the chicken is baking, prepare the lemon garlic sauce by whisking together lemon juice, lemon zest, and a bit of olive oil in a small bowl.
  7. Once the chicken is done, drizzle the lemon garlic sauce over the top and serve immediately.
Nutrition Per Serving
Calories:
300
Protein:
35
Carbs:
30
Fat:
10
Fiber:
2
Sugar:
1
Created: April 2, 2025 by Anonymous