Herb-Crusted Chicken Breast with Lemon Garlic Sauce

This dish features juicy chicken breasts coated in a fragrant herb crust, perfectly balanced with a zesty lemon garlic sauce. The combination of fresh herbs and citrus elevates this traditional preparation, making it a delightful centerpiece for any meal. It’s a wholesome option that respects dietary needs while delivering on flavor.

Ingredients:

• 2 boneless, skinless chicken breasts
• 1 cup breadcrumbs (preferably whole wheat)
• 1/4 cup grated Parmesan cheese
• 2 tablespoons fresh parsley, chopped
• 1 tablespoon fresh thyme, chopped
• 1 tablespoon fresh rosemary, chopped
• 1 teaspoon garlic powder
• Salt and pepper to taste
• 2 tablespoons olive oil
• 1 lemon (zested and juiced)
• 2 cloves garlic, minced
• 1/2 cup chicken broth

Instructions:

1. Preheat the oven to 400°F (200°C).
2. In a bowl, mix breadcrumbs, Parmesan cheese, parsley, thyme, rosemary, garlic powder, salt, and pepper.
3. Brush the chicken breasts with olive oil and press them into the breadcrumb mixture to coat evenly.
4. Place the coated chicken breasts on a baking sheet lined with parchment paper.
5. Bake for 20-25 minutes or until the chicken is cooked through and the crust is golden brown.
6. While the chicken is baking, heat a small saucepan over medium heat. Add minced garlic and sauté until fragrant.
7. Add the lemon juice, lemon zest, and chicken broth to the saucepan, stirring to combine. Simmer for 5 minutes.
8. Once the chicken is done, remove it from the oven and drizzle the lemon garlic sauce over the top before serving.