High Protein Pizza Pasta

Rating
5.0 (1)
High Protein Pizza Pasta

This High Protein Pizza Pasta combines the comforting flavors of pizza with the heartiness of pasta, making it a satisfying and nutritious meal. Packed with protein from chicken and cheese, it features a rich tomato sauce infused with Italian herbs, creating a delightful balance of flavors. Perfect for those looking to indulge in a classic while meeting their dietary goals.

Recipe Times & Servings
Prep Time:
15 minutes
Cook Time:
15 minutes
Servings:
4 servings

Ingredients:

  • 8 oz whole wheat penne pasta
  • 1 lb grilled chicken breast, diced
  • 2 cups marinara sauce
  • 1 cup low-fat mozzarella cheese, shredded
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup bell peppers, diced
  • 1/2 cup red onion, diced
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1/2 tsp garlic powder
  • Salt and pepper to taste
  • Fresh basil leaves for garnish (optional)

Instructions:

  1. Cook the whole wheat penne pasta according to package instructions until al dente. Drain and set aside.
  2. In a large skillet over medium heat, combine the marinara sauce, diced chicken, bell peppers, red onion, oregano, basil, garlic powder, salt, and pepper. Stir well and cook for about 5-7 minutes until heated through.
  3. Add the cooked pasta to the skillet and mix until the pasta is well coated with the sauce.
  4. Sprinkle the mozzarella and Parmesan cheese evenly over the pasta. Cover the skillet and let it cook for an additional 3-5 minutes until the cheese is melted.
  5. Remove from heat, garnish with fresh basil leaves if desired, and serve hot.
Nutrition Per Serving
Calories:
400
Protein:
35
Carbs:
45
Fat:
10
Fiber:
6
Sugar:
6
Created: April 29, 2025 by TribalChef