Honey Mustard Glazed Chicken with Roasted Vegetables

Rating
5.0 (1)
Honey Mustard Glazed Chicken with Roasted Vegetables

This dish features succulent chicken breasts glazed with a sweet and tangy honey mustard sauce, perfectly complemented by a medley of roasted seasonal vegetables. The combination of flavors creates a delightful balance between savory and slightly sweet, making it a comforting yet sophisticated meal that's easy to prepare. This recipe respects traditional cooking methods while adding a creative twist with the honey mustard glaze.

Recipe Times & Servings
Prep Time:
15 minutes
Cook Time:
30 minutes
Servings:
4 servings

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1/4 cup Dijon mustard
  • 1/4 cup honey
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 2 cups mixed seasonal vegetables (e.g., carrots, bell peppers, zucchini, broccoli)
  • 1 tablespoon fresh thyme (or 1 teaspoon dried thyme)

Instructions:

  1. Preheat your oven to 400°F (200°C).
  2. In a small bowl, whisk together the Dijon mustard, honey, olive oil, garlic powder, onion powder, salt, and pepper to create the glaze.
  3. Place the chicken breasts in a baking dish and brush generously with the honey mustard glaze, reserving some for later.
  4. In a separate bowl, toss the mixed vegetables with a drizzle of olive oil, salt, pepper, and thyme.
  5. Arrange the vegetables around the chicken in the baking dish.
  6. Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender, basting the chicken with the reserved glaze halfway through.
  7. Remove from the oven and let rest for 5 minutes before serving.
Nutrition Per Serving
Calories:
350
Protein:
30
Carbs:
25
Fat:
15
Fiber:
4
Sugar:
10
Created: January 4, 2026 by Anonymous