Keto Creamy Spinach and Chicken Casserole

This Keto Creamy Spinach and Chicken Casserole is a delightful combination of tender chicken, fresh spinach, and a rich, creamy sauce. Baked to perfection, it offers a comforting texture with a burst of flavor from garlic and herbs. This dish is not only satisfying but also meets keto dietary requirements, making it a perfect choice for anyone looking to enjoy a delicious low-carb meal.

Ingredients:

• 2 cups cooked chicken, shredded
• 2 cups fresh spinach, chopped
• 1 cup cream cheese, softened
• 1/2 cup sour cream
• 1/2 cup shredded mozzarella cheese
• 1/2 cup grated Parmesan cheese
• 3 cloves garlic, minced
• 1 teaspoon onion powder
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• Salt and pepper to taste
• 1 tablespoon olive oil

Instructions:

1. Preheat the oven to 375°F (190°C).
2. In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant, about 1 minute.
3. Add the chopped spinach and cook until wilted, about 3-4 minutes.
4. In a mixing bowl, combine the softened cream cheese, sour cream, mozzarella cheese, Parmesan cheese, onion powder, oregano, basil, salt, and pepper. Mix until smooth.
5. In the skillet with spinach, add the shredded chicken and the creamy mixture. Stir until well combined.
6. Transfer the mixture to a greased baking dish and spread evenly.
7. Bake in the preheated oven for 25-30 minutes, or until bubbly and golden on top.
8. Let cool for a few minutes before serving.