Keto Okra and Tomato Scramble

This Keto Okra and Tomato Scramble is a delightful blend of fresh vegetables and eggs, offering a satisfying and nutritious meal. The tender okra pairs beautifully with juicy tomatoes and crisp cucumbers, while the eggs provide a creamy texture. Seasoned with onion and herbs, this dish is not only low in carbs but also bursting with flavor, making it a perfect dinner option for those following a keto lifestyle.

Ingredients:

• 1 cup okra, sliced
• 1 cup tomatoes, diced
• 1 cup cucumber, diced
• 4 large eggs
• 1 medium onion, chopped
• 2 tablespoons olive oil
• Salt and pepper to taste
• Fresh herbs (like parsley or basil) for garnish

Instructions:

1. Heat olive oil in a large skillet over medium heat.
2. Add the chopped onion and sauté until translucent, about 3-4 minutes.
3. Stir in the sliced okra and cook for another 5 minutes until it starts to soften.
4. Add the diced tomatoes and season with salt and pepper. Cook for an additional 5 minutes until the tomatoes are softened.
5. In a bowl, whisk the eggs and pour them into the skillet. Gently stir to combine with the vegetables.
6. Cook until the eggs are fully set, about 3-4 minutes, stirring occasionally.
7. Remove from heat and fold in the diced cucumbers.
8. Serve hot, garnished with fresh herbs.