Lavender Balsamic Vinegar Smoothie

Rating
5.0 (1)
Lavender Balsamic Vinegar Smoothie

This delightful Lavender Balsamic Vinegar Smoothie combines the floral notes of lavender with the tangy sweetness of balsamic vinegar, creating a refreshing and unique beverage. With the addition of creamy yogurt and ripe bananas, this smoothie offers a smooth texture and a balanced flavor profile that is both traditional and creatively inspired. It's perfect for a light breakfast or as a refreshing snack, and it accommodates various dietary needs.

Recipe Times & Servings
Prep Time:
5 minutes
Cook Time:
0 minutes
Servings:
1 serving

Ingredients:

  • 1 ripe banana
  • 1 cup plain yogurt (or dairy-free alternative)
  • 1 tablespoon lavender balsamic vinegar
  • 1 tablespoon honey (or maple syrup for vegan option)
  • 1/2 cup almond milk (or any milk of choice)
  • 1/2 teaspoon dried culinary lavender (optional, for garnish)
  • Ice cubes (optional, for a chilled smoothie)

Instructions:

  1. In a blender, combine the ripe banana, plain yogurt, lavender balsamic vinegar, honey, and almond milk.
  2. Blend until smooth and creamy. If you prefer a colder smoothie, add a few ice cubes and blend again.
  3. Taste and adjust sweetness if necessary by adding more honey or maple syrup.
  4. Pour the smoothie into a glass and garnish with a sprinkle of dried culinary lavender if desired.
  5. Serve immediately and enjoy the unique flavors!
Nutrition Per Serving
Calories:
250
Protein:
8
Carbs:
38
Fat:
6
Fiber:
3
Sugar:
15
Created: April 29, 2025 by lionfish05