Lemon Garlic Broccoli with Toasted Almonds

Rating
5.0 (1)
Lemon Garlic Broccoli with Toasted Almonds

This delightful dish features vibrant broccoli florets sautéed to perfection in a zesty lemon and garlic sauce, topped with crunchy toasted almonds. The combination of bright citrus, savory garlic, and nutty almonds creates a harmonious balance of flavors and textures, making it a perfect side dish for any meal. It's vegetarian, gluten-free, and packed with nutrients, making it a healthy choice for everyone.

Recipe Times & Servings
Prep Time:
10 minutes
Cook Time:
10 minutes
Servings:
4

Ingredients:

  • 1 lb fresh broccoli, cut into florets
  • 3 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 lemon, zested and juiced
  • 1/4 teaspoon red pepper flakes (optional)
  • 1/4 cup sliced almonds, toasted
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions:

  1. In a large skillet, heat the olive oil over medium heat.
  2. Add the minced garlic and red pepper flakes (if using) and sauté for about 1 minute until fragrant.
  3. Add the broccoli florets to the skillet and stir well to coat with the oil and garlic mixture.
  4. Sauté the broccoli for about 5-7 minutes, stirring occasionally until the broccoli is tender but still bright green.
  5. Add the lemon zest and juice, stirring to combine. Season with salt and pepper to taste.
  6. Remove from heat and sprinkle the toasted almonds on top.
  7. Garnish with fresh parsley if desired and serve warm.
Nutrition Per Serving
Calories:
150
Protein:
4
Carbs:
8
Fat:
12
Fiber:
4
Sugar:
1
Created: February 15, 2025 by Anonymous