Lemon Garlic Chicken Tenders with Steamed Broccoli

This recipe features tender, juicy boneless skinless chicken tenders marinated in a zesty lemon garlic sauce, paired with fresh steamed broccoli. The bright citrus flavor and aromatic garlic create a delightful balance, making it a wholesome and satisfying dish that is both traditional and slightly creative.

Ingredients:

• 1 lb boneless skinless chicken tenders
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 lemon, juiced and zested
• 1 teaspoon dried oregano
• Salt and pepper to taste
• 4 cups fresh broccoli florets
• 1 tablespoon butter (optional)
• Parmesan cheese for garnish (optional)

Instructions:

1. In a bowl, combine olive oil, minced garlic, lemon juice, lemon zest, oregano, salt, and pepper to create the marinade.
2. Add the chicken tenders to the marinade, ensuring they are well coated. Cover and refrigerate for at least 30 minutes.
3. While the chicken is marinating, prepare the broccoli by steaming it until tender, about 5-7 minutes. If desired, toss with butter and a pinch of salt.
4. Preheat a grill pan or skillet over medium-high heat. Remove the chicken from the marinade and cook for about 4-5 minutes on each side, or until cooked through and golden brown.
5. Serve the chicken tenders alongside the steamed broccoli, garnishing with Parmesan cheese if desired.