Mediterranean Cannellini Bean Salad

This Mediterranean Cannellini Bean Salad is a delightful mix of creamy cannellini beans, fresh herbs, and vibrant vegetables, all tossed in a tangy lemon-olive oil dressing. The dish combines traditional Mediterranean flavors with a modern twist, making it a perfect light meal or side dish. It’s vegetarian, high in protein, and packed with fiber, making it both nutritious and satisfying.

Ingredients:

• 2 cups canned cannellini beans, drained and rinsed
• 1 cup cherry tomatoes, halved
• 1 cucumber, diced
• 1/2 red onion, finely chopped
• 1/4 cup fresh parsley, chopped
• 1/4 cup fresh basil, chopped
• 1/4 cup Kalamata olives, pitted and sliced
• 1/4 cup feta cheese, crumbled (optional)
• 2 tablespoons olive oil
• 1 tablespoon red wine vinegar
• 1 tablespoon fresh lemon juice
• 1 clove garlic, minced
• Salt and pepper to taste

Instructions:

1. In a large bowl, combine the cannellini beans, cherry tomatoes, cucumber, red onion, parsley, basil, and Kalamata olives.
2. In a small bowl, whisk together the olive oil, red wine vinegar, lemon juice, garlic, salt, and pepper.
3. Pour the dressing over the salad and gently toss to combine.
4. If using, sprinkle the feta cheese over the top.
5. Let the salad sit for 10 minutes to allow the flavors to meld before serving.