Mediterranean Chicken and Feta Stuffed Peppers

This Mediterranean-inspired dish features ground chicken, sautéed onions, and mushrooms, all enveloped in sweet bell peppers. The addition of tangy feta and fresh tomatoes adds depth and brightness, creating a balanced and flavorful meal. Perfect for a healthy dinner option, this recipe is rich in protein and vegetables, making it a satisfying choice.

Ingredients:

• 1 lb ground chicken
• 1 medium onion, diced
• 1 cup mushrooms, chopped
• 1 cup tomatoes, diced
• 1/2 cup feta cheese, crumbled
• 4 large bell peppers (any color)
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• Fresh parsley, for garnish

Instructions:

1. Preheat the oven to 375°F (190°C).
2. In a large skillet, heat olive oil over medium heat. Add diced onion and sauté until translucent, about 3-4 minutes.
3. Add minced garlic and chopped mushrooms to the skillet, cooking until the mushrooms are softened, about 5 minutes.
4. Add the ground chicken, oregano, salt, and pepper. Cook until the chicken is browned and cooked through, about 7-10 minutes.
5. Stir in the diced tomatoes and feta cheese, mixing until combined. Remove from heat.
6. Cut the tops off the bell peppers and remove the seeds. Fill each pepper with the chicken mixture, packing it tightly.
7. Place stuffed peppers upright in a baking dish. If desired, drizzle with a little extra olive oil.
8. Cover the dish with aluminum foil and bake in the preheated oven for 25 minutes.
9. Remove the foil and bake for an additional 10-15 minutes, until the peppers are tender and slightly charred.
10. Garnish with fresh parsley before serving.