Mediterranean Chicken with Diced Tomatoes

This Mediterranean-inspired chicken dish combines tender chicken breast with vibrant diced tomatoes, herbs, and a hint of lemon, offering a delightful balance of flavors. The dish is light yet satisfying, making it perfect for a healthy dinner option. The use of olive oil and fresh herbs elevates the traditional elements while adding a creative twist.

Ingredients:

• 2 boneless, skinless chicken breasts
• 1 can (14.5 oz) diced tomatoes, with juice
• 2 tablespoons olive oil
• 3 cloves garlic, minced
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 lemon, juiced
• Fresh parsley, chopped (for garnish)

Instructions:

1. Heat olive oil in a large skillet over medium heat.
2. Season the chicken breasts with salt, pepper, oregano, and basil.
3. Add the chicken to the skillet and cook for about 5-7 minutes on each side, until browned and cooked through.
4. Remove the chicken from the skillet and set aside.
5. In the same skillet, add minced garlic and sauté for about 30 seconds until fragrant.
6. Add the diced tomatoes (with juice) and lemon juice to the skillet, stirring to combine.
7. Return the chicken to the skillet, spooning the tomato mixture over the top.
8. Simmer for an additional 5 minutes to allow flavors to meld.
9. Garnish with fresh parsley before serving.