Mediterranean Italian Chopped Salad

This vibrant Mediterranean Italian Chopped Salad combines fresh, traditional ingredients with a creative twist, featuring a zesty lemon-basil vinaigrette. Crisp romaine lettuce, juicy cherry tomatoes, creamy mozzarella balls, and tangy olives are complemented by crunchy cucumbers and bell peppers, creating a delightful mix of textures and flavors. Perfect as a side dish or a light lunch, this salad is vegetarian, gluten-free, and packed with nutrients.

Ingredients:

• 4 cups romaine lettuce, chopped
• 1 cup cherry tomatoes, halved
• 1 cup cucumber, diced
• 1 bell pepper, diced (red or yellow for sweetness)
• 1/2 cup Kalamata olives, pitted and halved
• 1 cup fresh mozzarella balls, halved
• 1/4 cup red onion, finely diced
• 1/4 cup fresh basil leaves, torn
• 1/4 cup extra-virgin olive oil
• 2 tablespoons fresh lemon juice
• 1 teaspoon Dijon mustard
• Salt and pepper to taste

Instructions:

1. In a large bowl, combine the chopped romaine lettuce, cherry tomatoes, cucumber, bell pepper, Kalamata olives, mozzarella balls, red onion, and torn basil leaves.
2. In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, salt, and pepper until well combined.
3. Drizzle the dressing over the salad and toss gently to combine, ensuring all ingredients are coated.
4. Serve immediately, or let it chill in the refrigerator for 15-20 minutes to allow flavors to meld.