Mediterranean Lamb Mince Bowl with Tzatziki and Tomato

This vibrant Mediterranean dish features seasoned lamb mince served on a bed of fluffy grains, topped with refreshing tzatziki and juicy tomatoes. The combination of savory lamb, creamy yogurt, and fresh produce creates a delightful balance of flavors and textures, making it a satisfying and nourishing meal.

Ingredients:

• 500g lamb mince
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1 teaspoon paprika
• Salt and pepper to taste
• 2 tablespoons olive oil
• 1 cup cooked quinoa or rice
• 1 cup diced tomatoes
• 1 cup cucumber, grated
• 1 cup plain Greek yogurt
• 1 tablespoon lemon juice
• 1 tablespoon fresh dill, chopped
• Salt to taste

Instructions:

1. In a large skillet, heat olive oil over medium heat. Add the chopped onion and garlic, sautéing until softened.
2. Add the lamb mince to the skillet, breaking it apart with a wooden spoon. Cook until browned.
3. Stir in the cumin, coriander, paprika, salt, and pepper. Cook for another 5-7 minutes until the spices are fragrant and the lamb is cooked through.
4. In a bowl, combine the grated cucumber, Greek yogurt, lemon juice, dill, and salt to make the tzatziki. Mix well and set aside.
5. To assemble, place a serving of cooked quinoa or rice in a bowl, top with the lamb mince, and garnish with diced tomatoes and a generous dollop of tzatziki.
6. Serve immediately and enjoy!