Mediterranean Seared Salmon Salad

This Mediterranean Seared Salmon Salad combines the rich flavors of perfectly seared salmon with a refreshing green salad featuring cherry tomatoes, kalamata olives, red onion, and crumbled feta. Tossed with protein-packed quinoa, this dish is not only satisfying but also meets various dietary needs, making it a delightful and healthy option for lunch or dinner.

Ingredients:

• 2 salmon fillets
• 1 cup cooked quinoa
• 4 cups mixed greens (such as arugula, spinach, and romaine)
• 1 cup cherry tomatoes, halved
• 1/2 cup kalamata olives, pitted and halved
• 1/4 red onion, thinly sliced
• 1/2 cup crumbled feta cheese
• 2 tablespoons olive oil
• 1 tablespoon lemon juice
• Salt and pepper to taste
• 1 teaspoon dried oregano

Instructions:

1. In a bowl, combine the mixed greens, cherry tomatoes, kalamata olives, red onion, and crumbled feta cheese.
2. In a small bowl, whisk together olive oil, lemon juice, dried oregano, salt, and pepper to create the dressing.
3. In a skillet over medium-high heat, add a tablespoon of olive oil. Season the salmon fillets with salt and pepper.
4. Once the oil is hot, add the salmon fillets skin-side down and sear for about 4-5 minutes until the skin is crispy.
5. Flip the salmon and cook for an additional 3-4 minutes until cooked through. Remove from heat and let rest for a minute.
6. Meanwhile, toss the salad mixture with the dressing until well combined.
7. Serve the salad on plates, topping each with a portion of cooked quinoa and a seared salmon fillet.