Mediterranean Tomato and Carrot Stew

This Mediterranean Tomato and Carrot Stew combines the classic flavors of diced tomatoes, onions, and carrots with a hint of creativity through the addition of fresh herbs and spices. The stew is hearty yet light, perfect for a cozy dinner. It's vegetarian-friendly and packed with nutrients, making it a wholesome meal option.

Ingredients:

• 2 cups diced tomatoes
• 1 large onion, diced
• 1 medium carrot, diced
• 2 cloves garlic, minced
• 1 teaspoon olive oil
• 1 teaspoon dried oregano
• 1 teaspoon ground cumin
• Salt and pepper to taste
• 1/4 cup fresh parsley, chopped
• 2 cups vegetable broth

Instructions:

1. In a large pot, heat the olive oil over medium heat.
2. Add the diced onions and minced garlic, and sauté until the onions are translucent.
3. Stir in the diced carrots and cook for another 5 minutes until they begin to soften.
4. Add the diced tomatoes, vegetable broth, oregano, cumin, salt, and pepper.
5. Bring the mixture to a boil, then reduce the heat and let it simmer for 20-25 minutes, or until the carrots are tender.
6. Stir in the fresh parsley just before serving for added flavor and freshness.