Mediterranean Tuna Pasta Salad

This Mediterranean Tuna Pasta Salad combines al dente pasta with tender chunks of tuna, crisp cucumber, and briny black olives. Tossed in a zesty lemon and olive oil dressing, this dish is refreshing and satisfying, making it perfect for a light lunch or dinner. Packed with protein and vibrant flavors, it's a balanced meal that respects traditional Mediterranean culinary principles while adding a creative twist with fresh ingredients.

Ingredients:

• 8 oz pasta (fusilli or penne)
• 1 can (5 oz) tuna in olive oil, drained
• 1 medium cucumber, diced
• 1/2 cup black olives, pitted and sliced
• 1/4 cup red onion, finely chopped
• 1/4 cup fresh parsley, chopped
• 1/4 cup extra virgin olive oil
• 2 tablespoons lemon juice
• 1 teaspoon dried oregano
• Salt and pepper to taste

Instructions:

1. Cook the pasta according to package instructions until al dente. Drain and rinse under cold water to cool.
2. In a large mixing bowl, combine the cooled pasta, tuna, cucumber, black olives, red onion, and parsley.
3. In a small bowl, whisk together the olive oil, lemon juice, dried oregano, salt, and pepper.
4. Pour the dressing over the pasta mixture and toss gently to combine.
5. Serve immediately or refrigerate for 30 minutes to allow flavors to meld.