Metro 2033 Inspired Mushroom and Barley Stew

Rating
5.0 (1)
Metro 2033 Inspired Mushroom and Barley Stew

This hearty Mushroom and Barley Stew draws inspiration from the resourceful spirit of Metro 2033, combining earthy flavors with a satisfying texture. The wholesome barley pairs perfectly with tender mushrooms and vibrant vegetables, creating a comforting dish that is both budget-friendly and packed with nutrients. It's a perfect homage to survival cuisine while remaining delicious and appealing.

Recipe Times & Servings
Prep Time:
15 minutes
Cook Time:
40 minutes
Servings:
4 servings

Ingredients:

  • 1 cup pearl barley
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 2 cups mushrooms, sliced (any variety)
  • 1 large carrot, diced
  • 2 stalks celery, diced
  • 4 cups vegetable broth
  • 1 teaspoon dried thyme
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions:

  1. Rinse the pearl barley under cold water and set aside.
  2. In a large pot, heat the olive oil over medium heat. Add the diced onion and garlic, sautéing until the onion is translucent.
  3. Add the sliced mushrooms, carrot, and celery to the pot. Cook for about 5-7 minutes, stirring occasionally, until the vegetables are softened.
  4. Stir in the pearl barley, vegetable broth, dried thyme, smoked paprika, salt, and pepper.
  5. Bring the mixture to a boil, then reduce the heat to low. Cover and let it simmer for about 30-40 minutes, or until the barley is tender and the stew has thickened.
  6. Taste and adjust seasoning if necessary. Serve hot, garnished with fresh parsley.
Nutrition Per Serving
Calories:
250
Protein:
8
Carbs:
45
Fat:
5
Fiber:
10
Sugar:
3
Created: January 5, 2026 by Anonymous