Mixed Fruit and Nut Energy Bars

These Mixed Fruit and Nut Energy Bars are a delightful blend of chewy dried fruits and crunchy nuts, perfect for a healthy snack or a quick breakfast on the go. The natural sweetness of dates, apricots, and cranberries pairs beautifully with the nuttiness of almonds and walnuts, while a hint of cinnamon adds warmth. These bars are not only delicious but also packed with nutrients, making them a great option for those seeking a wholesome treat.

Ingredients:

• 1 cup mixed dried fruits (such as dates, apricots, and cranberries)
• 1 cup mixed nuts (such as almonds and walnuts)
• 1/2 cup rolled oats
• 1/4 cup honey or maple syrup
• 1/2 teaspoon cinnamon
• 1/4 teaspoon salt
• 1/4 cup nut butter (like almond or peanut butter)

Instructions:

1. Preheat your oven to 350°F (175°C) and line an 8x8 inch baking dish with parchment paper.
2. In a food processor, combine the mixed dried fruits and nuts. Pulse until finely chopped but not pureed.
3. In a large bowl, mix the chopped fruit and nut mixture with rolled oats, honey or maple syrup, cinnamon, salt, and nut butter until well combined.
4. Spread the mixture evenly in the prepared baking dish, pressing it down firmly with a spatula.
5. Bake for about 20-25 minutes, or until golden brown. Allow to cool completely in the pan.
6. Once cooled, lift out the bars using the parchment paper, and cut into squares or rectangles. Store in an airtight container.