Peanut Butter Edamame Rice Bowl

Rating
5.0 (1)
Peanut Butter Edamame Rice Bowl

This Peanut Butter Edamame Rice Bowl is a delightful fusion of textures and flavors, combining tender edamame beans, crisp bell peppers, and a creamy peanut butter sauce. The dish is served over fluffy rice, making it a hearty yet healthy option. Infused with garlic and a hint of soy sauce, this recipe strikes a perfect balance between traditional Asian flavors and a creative twist. It's vegetarian-friendly and packed with protein, fiber, and vibrant vegetables.

Recipe Times & Servings
Prep Time:
10 minutes
Cook Time:
15 minutes
Servings:
2 servings

Ingredients:

  • 1 cup cooked rice
  • 1 cup shelled edamame beans
  • 1 red bell pepper, sliced
  • 2 tablespoons peanut butter
  • 2 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon Thai sauce
  • 1 tablespoon butter
  • 1 tablespoon vegetable oil
  • Salt and pepper to taste
  • Chopped green onions for garnish (optional)
  • Sesame seeds for garnish (optional)

Instructions:

  1. In a large skillet, heat the vegetable oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.
  2. Add the sliced bell pepper and edamame beans to the skillet. Sauté for 5-7 minutes until the vegetables are tender but still crisp.
  3. In a small bowl, mix the peanut butter, soy sauce, Thai sauce, and butter until smooth.
  4. Pour the peanut butter sauce over the sautéed vegetables and stir to combine. Cook for an additional 2-3 minutes until heated through.
  5. Serve the peanut butter edamame mixture over the cooked rice. Garnish with chopped green onions and sesame seeds if desired.
Nutrition Per Serving
Calories:
300
Protein:
20
Carbs:
30
Fat:
15
Fiber:
5
Sugar:
8
Created: December 15, 2025 by Anonymous