Sausage and Cauliflower Pasta Bake

This hearty Sausage and Cauliflower Pasta Bake combines the comforting flavors of Italian sausage with the subtle nuttiness of roasted cauliflower, all enveloped in a rich tomato sauce and topped with melted cheese. The dish is baked to perfection, creating a delightful blend of textures and a satisfying meal that's perfect for family dinners. It's a great way to enjoy a balanced meal with protein, vegetables, and carbohydrates, making it a wholesome choice.

Ingredients:

• 8 oz penne pasta
• 1 lb Italian sausage, casings removed
• 1 medium head cauliflower, cut into florets
• 2 cups cherry tomatoes, halved
• 2 cups marinara sauce
• 1 cup shredded mozzarella cheese
• 1/2 cup grated Parmesan cheese
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• Salt and pepper to taste
• Fresh basil for garnish (optional)

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Cook the penne pasta according to package instructions until al dente, then drain and set aside.
3. In a large skillet, heat the olive oil over medium heat. Add the Italian sausage and cook until browned, breaking it up with a spoon, about 5-7 minutes.
4. Add the minced garlic and dried oregano to the skillet, cooking for an additional minute until fragrant.
5. Stir in the cauliflower florets and cherry tomatoes, cooking for 5-6 minutes until the cauliflower is slightly tender.
6. Add the marinara sauce to the skillet, mixing well to combine. Season with salt and pepper to taste.
7. In a large mixing bowl, combine the cooked pasta with the sausage and vegetable mixture.
8. Transfer the mixture to a greased baking dish. Top with shredded mozzarella and grated Parmesan cheese.
9. Bake in the preheated oven for 25-30 minutes, or until the cheese is bubbly and golden brown.
10. Remove from the oven and let cool for a few minutes before serving. Garnish with fresh basil if desired.