Sautéed Chicken Strips with Colorful Peppers and Carrots

Rating
5.0 (1)
Sautéed Chicken Strips with Colorful Peppers and Carrots

This vibrant dish features tender chicken breast strips sautéed with a medley of colorful bell peppers, sweet carrots, and onions. It's a delightful blend of traditional flavors with a modern twist, offering a healthy and visually appealing meal that is both satisfying and nutritious. Perfect for a quick dinner, it meets various dietary preferences.

Recipe Times & Servings
Prep Time:
15 minutes
Cook Time:
15 minutes
Servings:
4 servings

Ingredients:

  • 1 pound chicken breast strips
  • 1 cup carrots, julienned
  • 1 medium onion, sliced
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 green bell pepper, sliced
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions:

  1. Heat the olive oil in a large skillet over medium heat.
  2. Add the sliced onions and cook until they are translucent, about 3-4 minutes.
  3. Add the minced garlic and cook for an additional minute until fragrant.
  4. Add the chicken breast strips to the skillet, seasoning with salt, pepper, oregano, and paprika. Cook until browned and cooked through, about 5-7 minutes.
  5. Stir in the julienned carrots and sliced bell peppers. Sauté for another 5-6 minutes until the vegetables are tender but still crisp.
  6. Adjust seasoning if necessary, then remove from heat and serve hot.
Nutrition Per Serving
Calories:
300
Protein:
20
Carbs:
30
Fat:
15
Fiber:
5
Sugar:
8
Created: April 17, 2025 by Anonymous