Sautéed Chicken with Bell Peppers and Onions

Rating
5.0 (1)
Sautéed Chicken with Bell Peppers and Onions

This vibrant dish features tender sautéed chicken, sweet bell peppers, and savory onions, creating a delightful balance of flavors and textures. The addition of spices and a splash of lime juice adds a creative twist, making this a comforting yet exciting meal that adheres to traditional cooking principles. It's easy to prepare and perfect for a weeknight dinner.

Recipe Times & Servings
Prep Time:
10 minutes
Cook Time:
20 minutes
Servings:
4 servings

Ingredients:

  • 1 pound frozen chicken breasts
  • 1 large onion, sliced
  • 1 bell pepper (any color), sliced
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Juice of 1 lime
  • Fresh cilantro for garnish (optional)

Instructions:

  1. In a large skillet, heat olive oil over medium heat. Add the sliced onion and bell pepper, and sauté for about 5 minutes until they start to soften.
  2. Add the minced garlic, cumin, and paprika to the skillet, stirring to combine. Cook for an additional 2 minutes until fragrant.
  3. While the vegetables are cooking, thaw the frozen chicken breasts in the microwave or under cold water. Once thawed, cut them into bite-sized pieces.
  4. Add the chicken to the skillet, season with salt and pepper, and cook until the chicken is no longer pink and cooked through, about 8-10 minutes.
  5. Finish the dish by squeezing fresh lime juice over the chicken and vegetables, then stir to combine. Garnish with fresh cilantro if desired.
  6. Serve warm with rice or tortillas.
Nutrition Per Serving
Calories:
300
Protein:
30
Carbs:
15
Fat:
15
Fiber:
3
Sugar:
4
Created: October 17, 2025 by Anonymous