Sautéed Yellow Beans with Garlic and Lemon

Rating
5.0 (1)
Sautéed Yellow Beans with Garlic and Lemon

This vibrant dish features sautéed yellow beans, which are tender yet crisp, infused with the aromatic flavors of garlic and a splash of fresh lemon juice. The combination of textures and zesty notes makes it a delightful side dish that pairs well with a variety of mains, while being simple to prepare and healthy.

Recipe Times & Servings
Prep Time:
10 minutes
Cook Time:
10 minutes
Servings:
4 servings

Ingredients:

  • 1 pound yellow beans, trimmed
  • 3 tablespoons olive oil
  • 3 cloves garlic, minced
  • Juice of 1 lemon
  • Zest of 1 lemon
  • Salt to taste
  • Black pepper to taste
  • 1 teaspoon red pepper flakes (optional)
  • 2 tablespoons fresh parsley, chopped

Instructions:

  1. In a large skillet, heat the olive oil over medium heat.
  2. Add the minced garlic and sauté for about 1 minute until fragrant, being careful not to burn it.
  3. Add the yellow beans to the skillet and sauté for 5-7 minutes, stirring occasionally, until they are bright and tender-crisp.
  4. Season with salt, black pepper, and red pepper flakes (if using).
  5. Remove from heat and stir in the lemon juice and zest.
  6. Garnish with fresh parsley before serving.
Nutrition Per Serving
Calories:
120
Protein:
3
Carbs:
10
Fat:
9
Fiber:
4
Sugar:
2
Created: September 5, 2025 by Anonymous