Savory Bean Paste Spread

This savory bean paste spread combines the creamy textures of oat milk, red lentil bean milk, and field peas milk with the rich flavor of tomato paste and butter. It's a delightful vegetarian and keto-friendly option that can be used as a dip, spread, or condiment. The blend of legumes provides a good source of protein while keeping the dish low in carbs, making it perfect for a healthy lifestyle.

Ingredients:

• 2 cups oat milk
• 2 cups red lentil bean milk
• 2 cups field peas milk
• 8 oz tomato paste
• 1/4 cup butter
• Salt and pepper to taste
• Garlic powder (optional)
• Onion powder (optional)
• Dried herbs (such as basil or oregano, optional)

Instructions:

1. In a medium saucepan over medium heat, melt the butter.
2. Add the oat milk, red lentil bean milk, and field peas milk to the saucepan, stirring well to combine.
3. Once the mixture is heated through, add the tomato paste and mix until fully incorporated.
4. Season with salt, pepper, and any optional garlic or onion powder and dried herbs to taste.
5. Simmer the mixture for about 10-15 minutes, stirring occasionally, until it thickens to a paste-like consistency.
6. Remove from heat and allow to cool slightly before transferring to a blender or food processor.
7. Blend until smooth and creamy, adjusting seasoning if necessary.
8. Transfer the spread to sterilized jars for canning, ensuring to leave some headspace.
9. Process in a water bath canner for 15-20 minutes for shelf stability, or store in the refrigerator for immediate use.