Savory Butternut Squash and Beef Skillet

Rating
5.0 (1)
Savory Butternut Squash and Beef Skillet

This hearty Savory Butternut Squash and Beef Skillet combines the rich flavors of cooked ground beef with sweet roasted butternut squash and vibrant shredded carrots. The dish is seasoned with traditional herbs and spices, creating a comforting meal that balances savory and sweet notes. It's easy to prepare, making it perfect for busy weeknights while also being budget-friendly.

Recipe Times & Servings
Prep Time:
10 minutes
Cook Time:
20 minutes
Servings:
4 servings

Ingredients:

  • 1 lb ground beef
  • 2 cups frozen butternut squash
  • 1 cup shredded carrots
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 tsp dried thyme
  • 1 tsp smoked paprika
  • Salt and pepper to taste
  • 2 tbsp olive oil
  • 1/4 cup beef broth (optional for moisture)

Instructions:

  1. In a large skillet, heat olive oil over medium heat. Add diced onion and sauté until translucent, about 3-4 minutes.
  2. Add minced garlic and cook for an additional minute, stirring frequently.
  3. Increase the heat to medium-high and add the ground beef. Cook until browned, breaking it apart with a spatula, about 5-7 minutes. Season with salt, pepper, thyme, and smoked paprika.
  4. Stir in the frozen butternut squash and shredded carrots. If the mixture seems dry, add beef broth for moisture.
  5. Cover the skillet and let it cook for 10-15 minutes, stirring occasionally, until the squash is tender and heated through.
  6. Taste and adjust seasoning if necessary. Serve warm.
Nutrition Per Serving
Calories:
300
Protein:
20
Carbs:
30
Fat:
15
Fiber:
5
Sugar:
8
Created: July 13, 2025 by Anonymous